Your hands are like dogs, going to the same places they’ve been. You have to be careful when playing is no longer in the mind but in the fingers, going to happy places. You have to break them of their habits or you don’t explore; you only play what is confident and pleasing. I’m learning to break those habits by playing instruments I know absolutely nothing about, like a bassoon or a waterphone.
Also of interest: Tom Waits on Songwriting: Beautiful Melodies Telling You Terrible Things